For those with busy/ inconsistent schedules. Purchasing your 10 sessions is a great way to still get your workouts in but not be locked into a set schedule.
Your personalized one-hour sessions will take place at the most convenient time for you and will include aspects of strength, cardio, mobility and flexibility all to meet your personal goals.
Sessions per week are based on time and availability. Payment is taken before training begins in order to secure session time.